Fitness

Given that sisters Venus and Serena Williams both excel at tennis, it’s natural to assume the skills run in the family — but does Serena’s daughter, Olympia, show signs of following in her mother’s footsteps? On the May 2 episode of “The Ellen DeGeneres Show,” Serena chatted with Ellen about exactly that. At one point

Image Source: Peloton Peloton instructor Emma Lovewell was born into wellness, in a way — and we’re not just talking about her almost-too-fitting last name. The 33-year-old grew up on the picturesque New England island of Martha’s Vineyard, where her foundation of wellness began. “My parents were hippies, and so I think they were into

Image Source: Getty/Jeff Kravitz/FilmMagic Like most celebrities, Kerry Washington was busy prepping for the 2022 Met Gala today. With a theme like “Gilded Glamour,” our expectations for the “Little Fires Everywhere” star are pretty high. (POPSUGAR picked her 2013 look as one of our most memorable of all time, FYI.) But before she steps out

Image Source: Getty / JIM LO SCALZO When Johnny Depp and Amber Heard’s defamation case began early last week, I knew it would become a media frenzy. Between the clips on TikTok and the live-tweet coverage detailing the former couple’s troubling past, I was prepared for the onslaught of news coverage to take over my

If you’ve been feeling some type of way lately, it’s probably not because you’re overthinking. A Jupiter-Venus conjunction — a fancy way of saying two planets are meeting up at the same point in the sky — is about to do what conjunctions do best: f*ck with our lives in the most annoying ways. On

Join the founders of LIT Method, Justin and Taylor, for a 30-minute core-and-cardio burn that will get your heart pumping! In this routine, you’ll start with a dynamic warmup that will take you through a series of modified jumping jacks, butt kicks, crossbody pulls, squats to alternating toe taps, and other exercises that will have

Whether from swimming in a pool or taking a shower, everyone has likely experienced a situation that results in the uncomfortable, irritating feeling of having water stuck in their ear. According to Mayo Clinic trained ENT Shawn Nasseri, MD, when you have water trapped in your ear, symptoms can range from muffled hearing to a

Image Source: Tropicana Milk, cereal, and a glass of OJ are as classic a breakfast as you can imagine. But Tropicana wants you to ditch the dairy. In honor of National Orange Juice Day (on May 4, for those of us who don’t celebrate), the beverage brand is introducing Tropicana Crunch, which it’s claiming is

Image Source: Getty Look, I’m all for getting nutritious sources of protein — whether it’s from eating ground beef, chicken, salmon, or a protein shake. After all, “protein is the most satiating macronutrient,” nutritionist Vanessa Liu previously told POPSUGAR. But what I’m not going to do is let TikTok convince you that “eating vagina” offers

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You can buy a pair of sunglasses practically anywhere and trust that they’ll do the job of keeping the

Mornings are tough. Whether you snoozed your first three alarms, you’re wrestling with a hangover, or you just don’t want to leave the cozy comfort of your bed, the last thing you need is to feel unbalanced or lightheaded when your feet finally hit the floor. So why do you sometimes feel dizzy in the

On general principal, consuming plastic seems like an obvious no-no. But according to experts, we do it all the time. We just don’t realize it because making their way into our bodies are microplastics, which are essentially very small fragments that originate from broken-down plastic in the ocean, synthetic microfibers in clothing, and even microbeads

We’ve all heard some variation of the saying “Beer before liquor, never sicker. Liquor before beer, you’re in the clear.” The phrase suggests that someone who drinks liquor before beer in one sitting won’t experience a strong hangover in the morning. A person who drinks beer before liquor, on the other hand, is in for

Image Source: tempo.fit If you’re ready to break up with your gym, or you just wish your at-home equipment took up a little less real estate, it might be time to take the plunge and invest in a smart home gym like Tonal or Tempo. Similar to other wall-mounted smart gyms, Tonal has an interactive

It can be difficult to put a name to lingering feelings of grief. But there’s a new term that may help define what you’ve been going through. After years of debate and research, the American Psychiatric Association (APA) announced last fall an official diagnosis for an extended, highly disruptive form of grief: prolonged grief disorder.

Simone Biles is the most decorated gymnast in World Champion history. At 25, the record-breaking athlete has earned 32 Olympic and World Champion medals and rocked the gymnastics world with her never-before-seen skills. Biles’s consistency and determination have earned her some of the biggest accolades of her athletic career. But that same resolve led to

In a YouTube video posted on April 27, Hailey Bieber recalls a recent health scare that sent her to the hospital. On March 10, during breakfast with her husband, Justin Bieber, Hailey began experiencing a numbness in her arm that would later prove to be the first sign of a ministroke. “I had a very

Whether you started seeing a therapist for the first time during the pandemic or you were already meeting with a mental health professional before, there’s a good chance you’ve tried, or at least considered, virtual therapy at some point in the last two years. Many therapists were unable to meet with clients in-person, due to

Image Source: Getty/LaylaBird Editor’s note: We at POPSUGAR recognize that people of many genders and identities have vaginas, not just those who are women. For this particular story, we interviewed an expert and referenced statistics that sometimes referred to people with vaginas as women and people with penises as men. Urinary tract infections, or UTIs,

As the weather gets warmer and the florals start to bloom, there’s nothing more uplifting than enjoying the outdoors in the springtime. Unfortunately, I deal with pretty bad allergies. From the constant sneezing and stuffy nose to the watery eyes and feeling all-around irritated and itchy, springtime allergies are the bane of my existence. Instead