Fitness

Whether you’re choosing what show to watch or which job offer to accept, every choice we make involves either intrinsic and extrinsic motivation. And yes, this is true even if your big decision of the day is whether to watch “Stranger Things” or “Outer Banks.” Maybe you really want to watch Eleven fight monsters from

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. I will never forget watching the TikTok where a teenage girl discovers the genius of a skort for the

On Monday, July 18, Uber committed to a multimillion dollar settlement with the Department of Justice over an alleged violation of the Americans with Disabilities Act (ADA). The lawsuit was filed in 2021 in response to a wait-time fee that allegedly discriminated against disabled passengers. The wait-time fee would automatically charge passengers two minutes after

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. From working out to lounging around, leggings are an essential part of our wardrobes. We’ve tried and tested some

[embedded content] Allyson Felix is wrapping up her legendary track and field career in an appropriate way: with one last world championship medal. Felix secured a bronze in the mixed 4×400-meter relay on June 15 at the World Athletics Championships in Eugene, OR, winning her 20th world championship medal alongside teammates Elija Godwin, Vernon Norwood,

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’re like us, you view summer as both a blessing and a curse. On the one hand, the

This summer, 988 will officially become America’s mental health crisis hotline number. It’s meant to serve as an immediate resource for people experiencing mental health emergencies like suicide ideation, addiction, panic attacks, and more. Considering the fact that more than 12 million people had serious thoughts of suicide and one in 20 adults experienced a

Join certified trainer Maricris Lapaix for a 30-minute advanced total-body strength workout that will leave you feeling accomplished! In this routine, you’ll start with a dynamic warmup and then move on to some next-level circuits, including oblique crunches, planks, chest presses with glute bridges, under-grip rows, and more challenging moves that will make you feel

Image Source: Peloton / Clinton Elliott Picture this: you’re clipping into your Peloton pedals, preparing to be “100 percent that b*tch” and crush a Lizzo-themed ride, when the Grammy-winning singer herself struts in to ride along with you. This exact scenario played out for a group of lucky riders who visited Peloton’s New York studio

Editor’s Note: We at POPSUGAR recognize that people of many genders and identities give birth, not just those who are women. For this particular story, we interviewed sources who generally referred to people who give birth as women. In 2018, Allyson Felix was pregnant with her first child. Her healthy lifestyle and the easy pregnancy

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’re dedicated to fitness and wellness, we found a bunch of really good reasons you should be shopping

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Sometimes, finding a great pair of leggings can feel tougher than bootcamp. Because they all fit so differently, and

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. This week really has proven to be the shopping celebration of our dreams. Following a whirlwind few days of

Dumbbell arm workouts are the way to go if you’re looking to get stronger in your upper body, especially if you don’t have access to tons of equipment and gym machines. With just a few pairs of dumbbells, a solid selection of dumbbell arm exercises, and a consistent routine (trainers recommend at least two strength

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We love shopping on Amazon Prime for pretty much anything from home basics to cool gadgets, the site has

It’s time to acknowledge that we Americans know very little about Latin American history. Even what we learn at the university level tends to center on Europe’s invasion of the Americas as the beginning of history and teaches us that anything beyond that time was strictly England, Ancient Egypt, Greece, and Rome. We continue to

A fourth COVID vaccine could be coming to market soon. On Tuesday, a FDA panel recommended that a vaccine from Maryland-based biotechnology company Novavax be approved for emergency use authorization. The usage recommendation for the two-dose vaccine is being made for adults ages 18 and older, with a three-week wait period between the initial and

Content warning: This post contains discussion of suicide. “Hustlers” and “Crazy Rich Asians” star Constance Wu is back on Twitter today after a three-year hiatus to announce her upcoming memoir “Making a Scene” and talk about her attempted suicide following a backlash from tweets she wrote in 2019. In a statement posted on Twitter, Wu

Show of hands, who had “naked Christopher Meloni starring in a new Peloton ad” on their internet bingo card for the week? The fitness brand dropped a new commercial today featuring the star of “Law & Order: Organized Crime” working out completely in the nude, proving that you never do know what a Thursday afternoon

Intrauterine devices, more commonly known as IUDs, are one of the most effective forms of birth control, according to Planned Parenthood. With many people urgently seeking ways to take control of their reproductive health following the Supreme Court’s stunning reversal of Roe v. Wade, long-acting IUDs may seem like a good option — especially considering