Fitness

Chris Hemsworth and his legendary muscles are back with another workout challenge, and this might actually be the one that makes us collapse. The Thor: Love and Thunder star and founder of the Centr fitness app shared the 50-rep, full-body strength workout on Instagram today, and it’s not for the faint of heart. Requiring only

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Naturally, fall has some tell-tale trademarks: changing leaves, sweater weather, a move from iced-to-hot coffee (for some), and pumpkin

Image Source: Photography: Zhong Lin; Styling: Robbie Spencer; Creative Direction: Katie Grand Nicole Kidman’s Perfect magazine cover caused a stir when it dropped on Tuesday. The photo is undeniably eye-catching: Kidman posing with flexed arms and a defiant expression, wearing a striking outfit, bold makeup, and an edgy “jellyfish” hairstyle. But despite all the bold

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When we want workout clothes that are not only cute and cozy, but also functional, we turn to Alo

Serena Williams scoffs at the myth of the work-life balance. A few weeks after announcing her retirement from tennis, the athlete and entrepreneur appeared on the premiere of Meghan Markle’s podcast, “Archetypes.” The longtime friends spoke about the profound joys — and demands — of motherhood. In the debut episode released Aug. 23, Williams also

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. In the time we spent primarily at home over the last couple of years, we discovered all kinds of

Get ready to work out with trainer Jasmine Blocker, who will be leading this 10-minute total-core workout joined by Poofy Moffitino and Paris Nicole. No, you won’t just be working your abs: this routine works your whole core, which actually includes your glutes, back, and pelvic floor. You’ll start with a quick warmup and then

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. When you think of fall colors, typically images of warm crimsons, crisp gold, and various versions of orange come

Sipping a cold drink and taking a dip at the beach or pool is the ultimate way to cool off on a hot day. But it comes with a very real — and often unrealized — risk of developing waterborne diseases. This group of diseases can cause symptoms like diarrhea, nausea, vomiting, fever, and more.

Shooting into superstardom is not a typical experience. For Harry Styles, therapy has played a large part in helping him handle the overwhelming side of fame. In a new interview with Rolling Stone, Styles talks about how he started taking therapy seriously when he realized he needed to put as much effort into his mental

HBO’s “Game of Thrones” prequel, “House of the Dragon,” invites us back into the dragon-tinged, political saga a full three years after the original series ended in 2019. Just like its predecessor, “House of the Dragon” seems to be obsessed with the question of womanhood and its relationship to power. In the past, these questions

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. While our denim drawer may be dwindling, our collection of workout clothes can only continue to grow, and we’re

Ever since Tthe World Health Organization declared COVID-19 a pandemic in March 2020, researchers and scientists have worked tirelessly to develop vaccines and medication to treat the virus. Now, nearly two and a half years later, we have several different vaccine options and potential therapeutics — including a potential antiviral treatment that’s recently been getting

Image Source: Getty / Maja Hitij On Tuesday, at the European Championships in Munich, three-time European gold medalist and Olympic contender Dina Asher-Smith suffered cramps in both her calves during the women’s 100-meter final, spoiling her chances of snagging a medal. After limping off the track, Asher-Smith told BBC Sport she thought the cramping was

There’s so much information out there about fitness and how to reach your goals that it can feel a bit overwhelming. From high intensity to low impact and running to weightlifting, there are a lot of options and talk about what — and how much — exercise is best. One important question you may be

On Wednesday’s episode of “The Real Housewives of Dubai,” Chanel Ayan disclosed that she was circumcised at the age of five. Now, she’s talking more about her experience and discussing how her husband supported her throughout her emotional and physical recovery. What Ayan can recall about the procedure itself is blurry. She notes that, “I

I’ll be honest: I didn’t own a pair of traditional running shorts until last week. After years of preferring the look and feel of a compressive pair of bike shorts or leggings, I one day just decided to ditch ’em entirely. But recently — after literal years — I decided to give them another try.

Now that she’s in the thick of motherhood, “Desperate Housewives” actress Eva Longoria is reflecting on the difficult double standards women must navigate when it comes to motherhood and careers. The 47-year-old actress welcomed her first child, Santiago Enrique Bastón, in 2018 with her husband José Bastón. She spoke with People at a voter mobilization

Image Source: Getty / Anupong Thongchan / EyeEm The COVID-19 pandemic has made people hyperaware of germs — at its peak, sneezing on the train would get you the side-eye. If you had allergies, you might as well have worn a shirt that said “I don’t have COVID” until your symptoms cleared up. And now

Australian rugby player Ellia Green publicly announced his transition, becoming the first Olympian to come out as a trans man. On Aug. 16, in a video for the Bingham Cup’s International Summit on tackling transphobia and homophobia in sport, he opened up about his identity and shared his pronouns, he/him. Prior to Green’s retirement, which