Fitness

Join host, choreographer, and content creator Amanda LaCount, who’s leading this 30-minute hip-hop fusion workout joined by Madisyn Maniff and Adele Joven. LaCount will start off slowly and break down the moves, so you can follow along no matter your dance experience. You’ll get a chance to step it up and go double time once

Get ready to work out with trainer Khetanya Henderson, who will be leading this 10-minute lower-core workout joined by Mikayla Campbell and Paris Nicole. In this routine, you’ll focus on engaging your core while you improve your range of motion with moves like heel clicks, single-leg lifts, and glute bridges. This no-equipment routine is a

In her new book “Listening in the Dark: Women Reclaiming the Power of Intuition,” award-winning author, activist, and actress Amber Tamblyn set out to examine our relationship with gut feelings and intuition in the modern age. It’s a gift she believes most people have been taught to ignore in favor of making decisions based on

Have you ever woken up after a night of drinking and felt not just hungover — headache, nausea, the works — but also anxious on top of that? Hangover anxiety (aka hangxiety) is a thing, and it really feels like being kicked while you’re down. You already feel physically awful, exhausted, and sick, and then

Bella Hadid took to Instagram on Tuesday to share her thoughts on mental health, advocacy, and generational trauma after speaking at a recent event hosted by Al Mayassa bint Hamad Al-Thani, an influential philanthropist, art collector, and member of Qatar’s monarchy. “As someone with roots in the [Middle East] region, I am proud to be

Valentina Ferrer has reached great heights since growing up on a farm on top of a mountain in Córdoba, Carlos Paz, Argentina. She has dominated catwalks in cities like New York and Milan, won the title of Miss Argentina in 2014, and even colaunched her wellness company, Kapowder. Not to mention, she’s also a mother

The US women’s gymnastics team made history on Tuesday with a record-breaking win at the 2022 World Artistic Gymnastics Championships in Liverpool, England. On Nov. 1, Jordan Chiles, Skye Blakely, Jade Carey, Leanne Wong, Shilese Jones, and Lexi Zeiss claimed Team USA’s sixth consecutive world title and qualified for a spot at the Paris 2024

If anything says 2022, it’s an extended sense of crisis — at least according to the Collins Dictionary, which has named “permacrisis” as the word of the year. In selecting their top 10 words of 2022, Collins stuck to a bit of a theme, highlighting several that relate to ongoing crises the world is facing,

Since first opening up about her bipolar disorder in 2020, Selena Gomez has slowly revealed more about her experience with the condition, which is characterized by intense, fluctuating emotional states. Ahead of the Nov. 4 release of her mental-health-focused Apple TV+ documentary, “Selena Gomez: My Mind & Me,” the 30-year-old star sat for an interview

On Sunday, Ashley Graham posted a carousel of three photos to Instagram, in which she admired her three-month postpartum belly. The selfies, taken while Graham stood in front of her bathroom mirror, include close-ups of her stretch marks, and the caption says it all: “Hi, new tummy. We’ve been through a lot. Thank you.” We

Image Source: Sarah Orbanic / JOLYN The double-edged sword of being so talented at something you love is that it can become your livelihood. And as we’ve learned in the era of “quiet quitting” and the Great Resignation, is that even people living and working a “dream job” — SNL stars, GOAT athletes, musicians —

“Queer Eye” star Jonathan Van Ness shared a video on Instagram yesterday to celebrate their growth in gymnastics. It showed off the “before” and after” of a back flip that they’ve been perfecting for months. But Van Ness also used the post as an opportunity to address their journey with an eating disorder. In April,

Selena Gomez announced Wednesday that she’s tested positive for COVID. Sharing the news on her Instagram Story, Gomez also stated she canceled her scheduled appearance for that evening on “The Tonight Show Starring Jimmy Fallon.” “I ended up getting covid but am resting and feeling ok,” she said. Gomez also took the opportunity to remind

Image Source: Getty / Emma McIntyre Melissa Villaseñor made a name for herself on “Saturday Night Life” thanks to her super-accurate celeb impressions (I’ll never forget her take on Gwen Stefani) and her status as the show’s first Latina cast member. So when Villaseñor departed the show after season 47, along with other mainstays like

Do you own a pair of standing jeans? You know, the jeans that are so stiff and tight that you only wear them to events where you plan to stand the whole night. With over 3 million views on TikTok, #StandingJeans have been around since rigid denim entered the fashion world, but now there’s a

Cold season is looming once again — that seemingly interminable time of year ranging from early September to as late as April — when you, your neighbors, and maybe your kids come home feeling stuffed up and achy. According to Johns Hopkins Medicine, the seasonal spike in colds is likely connected to chilly weather because

“It’s me, hi, I’m the problem, it’s me,” sings Taylor Swift in “Anti-Hero” the third track on her latest album “Midnights.” And since the release of the music video, parts of the internet agree that yes, the problem is… Taylor Swift. At least when it comes to fatphobia. “Anti-hero” was written and directed by Swift

If you’ve been experiencing serious FOMO about Apple’s top-of-the-line workout platform, Fitness+, and couldn’t get access because you didn’t have an Apple watch, then you’re in luck: Fitness+ is now available to all iPhone users — with or without an Apple watch — starting today. In the 21 countries where Fitness+ is available, users with

Image Source: Getty / seksan Mongkhonkhamsao The 75 Hard challenge took social media by storm in 2021. From TikTok creators to Instagram influencers, many people followed this tough challenge that was said to help you “take complete control of your life.” The challenge, which lasts for 75 days, is a mental and physical feat that

Get ready to challenge yourself with trainer Amanda Butler, who will be leading this 10-minute HIIT workout joined by Jimmy Robles and Ellie Aviles. In this routine, you’ll start with a quick warmup to get your heart rate up and prep your body for the work ahead. Butler will make you sweat with tough but