Whether you track your steps with a wearable fitness tracker or through your phone, knowing how much you’ve walked in a day can be an extremely useful tool for weight loss. Many of us are sitting for a majority of the day, which can ultimately have a negative impact on our body and your brain.
Month: December 2021
On Friday, Paris Hilton used her podcast This Is Paris to congratulate Lindsay Lohan on her recent engagement to Bader Shammas. Shammas works as the assistant vice president of Credit Suisse in Dubai and he and Lohan have been seeing each other for about two years. Hilton is recently married herself, but Lohan wasn’t at
On April 12, FDA Acting Commissioner Janet Woodcock, MD, said the agency would temporarily stop enforcing the requirement under Risk Evaluation and Mitigation Strategy (REMS) guidelines that mifepristone, the first drug in a two-drug regimen taken for medication abortion, be dispensed by a doctor. For the remainder of the COVID-19 pandemic people can receive it
Reese Witherspoon and Ryan Phillippe’s children, Ava and Deacon Phillippe, made their modeling debut together after being tapped by Beyoncé for her new Adidas collection, Halls of Ivy Park. The brand released six portraits of the siblings, writing, “Welcome @AvaPhillippe and @DeaconPhillippe to the Halls Of Ivy.” Ava, 22-years-old, is often compared to her mother
If you want to burn major calories but you don’t have hours to spend in the gym each week, you may want to try Tabata. In this form of high-intensity interval training (HIIT), you go as hard as you can for 20 seconds, then rest for 10 seconds, and repeat for eight more rounds until
Outer Banks co-stars Chase Stokes and Madelyn Cline ended their relationship a little over a month ago, but a source told Entertainment Tonight that they’re exploring the possibility of a romantic reconciliation. Slowly. Both actors “did their own things when they were broken up,” the source explained, which is what young people often do when
A home workout with dumbbells is exactly what you need to try if you’ve decided to lift outside of the gym. No matter what your favorite style of training is, we highly recommend adding in strength training — dumbbell exercises or moves with other weights like kettlebells or a medicine ball — as a supplementary
They say the little black dress is a capsule wardrobe must-have for a reason, and any time I consider chucking out my thrifted mini, someone—say, Anne Hathaway—changes my mind. The Devil Wears Prada actress was spotted in one such dress on Thursday while exiting Manhattan’s Soho House with her husband Adam Shulman. The couple, who’ve
21 Savage clearly has a special affection for Saint Laurent—why else would he proclaim himself the “Saint Laurent Don”? Watch as he gets ready for the house’s Spring 2019 men’s show, which finds him taking the ferry across the Hudson River to New Jersey and elaborating on his glamorous jewelry in the limo. Still haven’t
Editor’s Note: Anyone with a cervix can get a pap smear, but for this article, we included sources who generally referred to these people as women. A pap smear isn’t really a doctor’s appointment to some look forward to, but it’s an important routine part of monitoring cervical health. According to the CDC, those with
The Marvel Cinematic Universe is just getting bigger and bigger. Not only are there TV shows, but countless new characters are also getting their chance to shine. No shade to the OGs—Thor, Iron Man, and Captain America—but is anyone else tired of seeing those same white men beating bad guys film after film? That’s why
If you need a simple bodyweight exercise that gets your heart rate up and also tones your entire body, meet the mountain climber! It’s a classic exercise you’ve probably done before, and we love it because it will strengthen your core as you simultaneously work on your cardio and muscular endurance. This move is a
Ever since, as a child, I first witnessed my step-grandmother step out in a full-length mink coat during dinner in a Colorado skiing town, I’ve had a frightened fascination with fur. Is it atrocious? Is it delectable? I could never decide, but point was, all evening long, everyone had their eyes on my step-grandmother. She’s
During Celine’s summer 2022 collection presentation in Nice, France, BLACKPINK superstar Lalisa Manobal (known by fans as “Lisa”) made her runway debut as part of her ongoing Celine ambassadorship. In a film accompanying the event, close-up shots of Lisa’s blunt-cut bangs and face-framing bob prepped fans for the even more glamorous reveal to come: Draped
Weight loss is a huge reason people are drawn to trying intermittent fasting (IF), because it’s sustainable and still allows you to eat your favorite foods. There are other benefits besides losing body fat, such as disease prevention and less inflammation, and many rave about improved digestion and reduced bloating. Clearer skin is another benefit,
When a woman approached me about her daughter’s friendship problems at a local literary festival where I was doing a talk for my book, The Falling Girls, a novel about toxic friendships, I felt a pang of sorrow that I hadn’t felt since my first middle school friendship breakup. The middle school friend was a
Whether you’re sneaking away for a mid-winter retreat (highly recommended for those of us East Coasters suffering from seasonal affective disorder) or visiting for the annual Art Basel fair—it’s summer vibes all year long in Magic City. Here’s our guide on where to stay, where to eat, and what to do in Miami Beach. Will
While attending grad school in New York City, Shoshana Akabas tutored a recently arrived Afghan refugee in English. The woman was pregnant and had a very small support system in the U.S., so Akabas asked a friend of hers who had recently given birth whether she had baby clothes to pass along. Akabas’ friend had
“I’m so much more open to stuff now.” On the verge of 100 million followers, Billie Eilish is ready to step back into the world as the most comfortable version of herself. Filled with new life experience, two more Grammys than last year, and a few less of her infamous one-liners, Billie Eilish truly is
It seems like the Tokyo Olympics just ended, and now the world is gearing up for the 2022 Winter Olympics in Beijing, where the world’s top athletes will once again compete in a wide variety of exhilarating — and at times, dangerous — winter sports. One of the most popular events is luge, in which